Spring Fitness Programs in Ripley
Tuesday 6PM-7PM Spin/Core with Dave C.
The Spin/Core classes include 30-40 minutes on the indoor spin cycles and 20-30minutes of core exercises and stretching.
Thursday 4:30PM-5:30PM Spin/Core with Dave B.
Spin/Core is a combination class that offers 30-40minutes on the indoor spin cycles and 20-30 minutes of core exercises and stretching.
Thursday 6:15pm-7:00PM Beginner's Bootcamp with Stacey Nixon
Beginner's Bootcamp will cover a variety of interval and piYo training. Stacey specializes in Insanity Live, PiYo and Country Heat. Come out for a high intensity, whole body workout.
Friday 9:30AM-10:30AM Combo Class with Jodi
Jodi will take you through muscle conditioning classes, spin and stretch classes and core body workouts over the 9 week session.
One class per week $90
Two classes per week $153
Drop - In class $15
For More Information
Contact Natalie at 519-395-2909 or email@example.com
Yoga Classes in Ripley with Adrienne Pollock
Adrienne Pollock, a professional level Kripalu yoga instructor, will be offering beginner/intermediate yoga classes in a non-intimidating, safe environment. People new to yoga are welcome to attend. The 6 week session will begin on Tuesday, march 28th and run until Tuesday May 2nd. Classes take place in the Social Room at the Ripley Huron Community Centre
Tuesdays 6:00pm - 7:15pm Intermediate Yoga
Tuesdays 7:30pm - 8:45pm Beginner / Gentle Yoga
$81.36 for the 6 week session (includes HST)
$15 drop - in class
In Point Clark
Join Martina for Wellnastik, a fitness program designed for those 55+
Each class focuses on balance, coordination, light cardio, stretching & relaxation
Classes are held downstairs at the Point Clark Community Centre on Wednesdays, from 9-10:30am
Drop-in Fee is $5 per class.
For more information
Please contact Natalie at 519-395-2909
Or check it out on Facebook www.facebook.com/wellnastik
Please dress comfortably, bring thick socks and a blanket or yoga mat, chairs are available.
Yoga with Angie Milner
Join Angie Milner on Wednesdays and Fridays at the Point Clark Community Centre.
21 Queen Street, P.O. Box 130, Ripley ON N0G 2R0